Soothe sore muscles – or just warm up on a cold day – with this rice-filled heat pack. I’ve got a free pattern for it over on my personal blog, Orange Bettie. It’s a long rice pack so it will fit all the way across your back or drape over your shoulders. The rice-filled portion is 28″ but when you add in the handles it measures 36″ long. It’s got quite a bit of weight to it, which feels nice on the shoulders and helps get that heat in where you need it.
Click the link below to get my free pattern:
Rice filled heat pack with handles – FREE PATTERN, by Orange Bettie
[photo from Orange Bettie]