Free pattern: Rice filled heat pack for your neck and back

Free pattern: Rice filled heat pack for your neck and back

Soothe sore muscles – or just warm up on a cold day – with this rice-filled heat pack.  I’ve got a free pattern for it over on my personal blog, Orange Bettie.  It’s a long rice pack so it will fit all the way across your back or drape over your shoulders.  The rice-filled portion is 28″ but when you add in the handles it measures 36″ long.  It’s got quite a bit of weight to it, which feels nice on the shoulders and helps get that heat in where you need it.

Click the link below to get my free pattern:

Rice filled heat pack with handles – FREE PATTERN, by Orange Bettie

[photo from Orange Bettie]