Tutorial: Rice-filled heating bag roll

Bethany from Finding Pins and Needles shows how to make a rice-filled heating bag.  It’s a long bag divided into smaller sections so it will wrap around your body.  You can heat it up in the microwave, a bit of Velcro will help it stay snug around your body as it delivers the therapeutic heat.  Between uses, it rolls up for easy storage.  Go to her tutorial.

[photo from Finding Pins and Needles]

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