Bethany from Finding Pins and Needles shows how to make a rice-filled heating bag.  It’s a long bag divided into smaller sections so it will wrap around your body.  You can heat it up in the microwave, a bit of Velcro will help it stay snug around your body as it delivers the therapeutic heat.  Between uses, it rolls up for easy storage.  Go to her tutorial.

[photo from Finding Pins and Needles]

By Anne Weaver


1 Comment so far

  1. Sabina on June 4, 2012 5:10 am

    What a wonderful idea!!

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