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Chris from Pickup Some Creativity shows how to make these soft flannel icy-hot packs for boo boos.  Keep them in the freezer and you’ve got a cold-pack on the ready.  Need a hot pack?  Just pop it in the microwave.  Get the how-to.

[photo from Pickup Some Creativity]

[tags]sewing, tutorial, icy, ice, hot, pack, boo boo[/tags]

By Anne Weaver

• Tutorial: Rice-filled hot and cold pack
• Tutorial: Cold & Hot Comfort Packs
• Tutorial: Rice and lavender healing bag
• Tutorial: Keyboard wrist rest with removable hot-cold pack
• Tutorial: Warm or cool rice pack

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