Jenya from MyEvaForeva shows how to make this buckwheat heating pad. Why buckwheat? According to Jenya, buckwheat holds the heat longer, is hypoallergenic, and is not as likely as other grains to burn when heating in the microwave. Go to the tutorial.
[photo from MyEvaForeva]
[tags]sewing, tutorial, buckwheat, heating, pad, pack, hot, cold[/tags]

where can i buy the wheat i live in sydney
Try health food shops, I live in launceston and buy mine at the local ‘wholesome house’ health food shop. Its only $4.95 per kg.